Mindful Movement Monday Hey ALL and WELCOME to Mindful Movement Monday! I’m super excited (well always excited) for this week and...

It's A Vibe! Welcome again loved one’s to It’s A Vibe Friday! Today is the day to catch that VIBE and right it into your weekend. What...

Back 2 Life Hey There Friends! It’s Thursday and you know that means it’s time to go back in time to bring BACK 2 LIFE! This week we dove...

Beast Coast Wednesday! Hey Hey friends, and bring it in for BEAST COAST WEDNESDAY! We’ve got a lot to get into today because, my...

What' Brewing with You? Woohoo it’s Tuesday friends let’s talk COFFEE!! If you instantly got a burst of energy just by reading the word...

Mindful Movement Monday Hello and Greetings friends It’s Mindful Movement Monday and this Monday is all about spiritual and physical...

Friday It’s A Vibe Friday is here ya’ll!!!! OH HAPPY DAY TGIF!!!Celebrating all things music with some Neo-Soul, blues, electronic, and...

Thursday Greetings friends we are walking back in time today by looking at all things Vintage! This week we are on  a Back2Life Style...

Wednesday Hello Hello Hello ya’ll HAPPY HUMP DAY!!!!! "Do da hump-dee-hump" Haha! Look I looove music and I discovered the reason for...

Tuesday Happy Tuesday Loved One’s…let the sunshine warm your face… let the fresh air brush your skin and let’s welcome the day! As...